This class focuses on releasing the entire upper portion of your body. Release the neck, shoulders, upper back, chest & all the itty bitty muscles in-between! Great for sitting at a desk all day, or if you are struggling with headaches! You may also like 48:41 Hips, Glutes & Low Back Stretch Stretch 35:19 Head to Toe Wall Stretch Stretch 44:29 Cardio, Core & Stretch Cardio,Core,Strength 35:00 All-Leg Stretch Class Stretch 38:51 Relaxed Stretch Class Stretch 38:43 Glute Stretch Class Stretch 36:19 Intermediate Yoga Flow Yoga 31:17 Standing Flow Stretch Class Stretch 33:59 Stretch Class Stretch 33:49 Wall Stretch 2.0 Stretch 123»Page 1 of 3
