This program was designed to help you burn fat, build lean muscle, and tone your abs, legs and glutes. … STRONG 30 is a high-energy HIIT-style class specifically designed for exercisers looking for a more challenging workout. You may also like 45:44 Pound – May 2021 Pound 32:20 One Weight Upper Body Strength Strength 29:26 Full Body Chair Strength Strength 44:29 Cardio, Core & Stretch Cardio,Core,Strength 37:01 Low Weight/High Rep Strength Strength 40:11 Strong 30 – Class #18 Strong 35:27 Zumba – May 2022 Zumba 28:58 Add On Cardio Cardio 45:41 AMRAP Strength Class Strength 45:20 2’s Special Strength Class Strength 123…7»Page 1 of 7
